Chiropractic Adjustment
- Diversified, Activator, Gonstead adjustment to the spine to correct the spinal misalignment
- Other joints adjustment - eg. Wrist, Shoulder, Knee, Ankle, Hip
Prenatal Chiropractic
- We apply the Webster Technique, a specialized chiropractic technique to optimise biomechanics to support healthy pregnancy and birth process among pregnant moms.
PhysioRehab Therapy
- Modalities to promote healing and improve recovery
- Improve quality of life through guided exercise and resistance training
- Interferential electrical stimulation (IFC)
- Dry Needling therapy to reduce muscle stiffness
- Myofascial tissue release
Flexion Distraction Therapy
- We apply the Spinal Flexion Distraction Adjustment Technique
- Promote relief for Slipped Disc
- Reduce nerve pressure from the Disc
Corrective Exercises
- Specific rehab home exercise for specific condition
- Reduce muscle stiffness and improve muscle strength to prevent future recurrence
Lifestyle Advice
- Ergonomic home and work advice to protect the spine from daily wear and tear injury and prevent re-injury
Nutritional Counseling
- Nutritional advice to promote musculoskeletal healing and improve overall health function